Teen Multi Guys

Teen Multi For Guys

MAL 11010059XCR

Contains 20 essential vitamins and minerals that support healthy growth and development of teenage boys.


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Blackmores Teen Multi for Guys contains 20 essential vitamins and minerals that support healthy growth and development of teenage boys.


The male teenage years are fraught with challenges; whilst teens may seemed to eat constantly, it's hard to know if they're getting all they need during these critical years through puberty and beyond when their bodies & minds are still developing.

The five essential nutrients include:

  1. Iodine: Many teenagers have low levels of iodine.
  2. Omega-3 fatty acids: Omega-3 fatty acids are essential for growth and development for all stages of life. The benefits of omega-3s are many including support of optimal development.
  3. Iron: An iron deficiency during adolescence may be associated with reduced work capacity and a less efficient response to exercise. Iron requirements for boys increase during a growth spurt as new muscle is laid down.
  4. Zinc: Zinc is an important nutrient associated with normal body functioning. Zinc is also important for body function, cell growth and repair. Long term effects of mild zinc deficiency include delayed wound healing, and impaired body function.
  5. Vitamin B12: Another important nutrient for the normal function of all cells and for the metabolism of carbohydrates.


Teenagers 12 - 18 years - Take 1 capsule daily with a meal.

Active Ingredient

Fish oil (natural)
420 mg
Containing omega-3 marine triglycerides 85.8 mg as:
Eicosapentaenoic acid (EPA) 75.6 mg
Docosahexaenoic acid (DHA) 50.4 mg
Iodine (from potassium iodide) 150 mcg
Iron (as ferrous fumarate) 5 mg
Zinc (as zinc sulfate monohydrate) 15 mg
Vitamin B12 (Cyanocobalamin) 2 mcg
Vitamin A 2343 IU
Vitamin B1 (from Thiamine nitrate) 1.2 mg
Vitamin B2 (Riboflavin) 1.3 mg
Nicotinamide 16 mg
Vitamin B5 (Pantothenic acid) 6 mg
Vitamin B6
1.07 mg
Folic acid 200 mcg
Vitamin C
40 mg
Vitamin D3 200 IU
Natural Vitamin E 15 IU
Biotin 25 mcg
Calcium (from calcium carbonate) 5 mg
Chromium (as chromium picolinate) 35 mcg
Magnesium (from magnesium oxide heavy) 53 mg
Selenium (from yeast-high selenium) 50 mcg

No added yeast, gluten, wheat, milk derivatives, preservatives, artificial flavours or sweeteners.

Regulatory No.

KKLIU 0027/2019
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