Teen Multi Guys

Teen Multi For Guys

MAL 11010059XCR

Contains 20 essential vitamins and minerals that support healthy growth and development of teenage boys.


Blackmores Teen Multi for Guys contains 20 essential vitamins and minerals that support healthy growth and development of teenage boys.


The male teenage years are fraught with challenges; whilst teens may seemed to eat constantly, it's hard to know if they're getting all they need during these critical years through puberty and beyond when their bodies & minds are still developing.

The five essential nutrients include:

  1. Iodine: Many teenagers have low levels of iodine.
  2. Omega-3 fatty acids: Omega-3 fatty acids are essential for growth and development for all stages of life. The benefits of omega-3s are many including support of optimal development.
  3. Iron: An iron deficiency during adolescence may be associated with reduced work capacity and a less efficient response to exercise. Iron requirements for boys increase during a growth spurt as new muscle is laid down.
  4. Zinc: Zinc is an important nutrient associated with normal body functioning. Zinc is also important for body function, cell growth and repair. Long term effects of mild zinc deficiency include delayed wound healing, and impaired body function.
  5. Vitamin B12: Another important nutrient for the normal function of all cells and for the metabolism of carbohydrates.


Teenagers 12 - 18 years - Take 1 capsule daily with a meal.

Active Ingredient

Fish oil (natural)
Containing omega-3 marine triglycerides 85.8mg as:
Eicosapentaenoic acid (EPA) 75.6mg
Docosahexaenoic acid (DHA) 50.4mg
Iodine (from potassium iodide) 150mcg
Iron (as ferrous fumarate) 5mg
Zinc (as zinc sulfate monohydrate) 15mg
Vitamin B12 (Cyanocobalamin) 2mcg
Vitamin A 2343IU
Vitamin B1 (from Thiamine nitrate) 1.2mg
Vitamin B2 (Riboflavin) 1.3mg
Nicotinamide 16mg
Vitamin B5 (Pantothenic acid) 6mg
Vitamin B6
Folic acid 200mcg
Vitamin C
Vitamin D3 200IU
Natural Vitamin E 15IU
Biotin 25mcg
Calcium (from calcium carbonate) 5mg
Chromium (as chromium picolinate) 35mcg
Magnesium (from magnesium oxide heavy) 53mg
Selenium (from yeast-high selenium) 50mcg

No added yeast, gluten, wheat, milk derivatives, preservatives, artificial flavours or sweeteners.

Regulatory No.

KKLIU 0027/2019
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