The innumerable health benefits of omega-3s are by now well known. Naturopath Kate Ferguson looks at how fish can support the health of our eyes, heart and brain as we get older.

Zinc could cut infection incidence in over 55s

June 15, 2007

Study finds zinc supplementation reduces infections and boosts antioxidant status as we age.

Zinc could cut infection incidence in over 55s

June 15, 2007

Study finds zinc supplementation reduces infections and boosts antioxidant status as we age.

Living well with arthritis

March 8, 2006

Get more out life by understanding your condition and seeking effective treatment, says author and rheumatologist Dr David Hunter.

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