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Focus on CoQ10

April 6, 2012

First discovered in 1957 and studied extensively since that time, coenzyme Q10 may help to support healthy ageing, writes Kate Ferguson.

Heart health foods for healthy ageing

April 6, 2012

Looking for some new inspiration to eat well and age well? Naturopath Kate Ferguson takes a look at more key foods for the over-50s that may help to support heart health.

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